Profound Meditation Program 30 FLAC
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Profound Meditation Program 30 FLAC
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Kelly Howell, creator of Brain Sync, pioneered the use of binaural beats and meditation since 1985. Brain Sync programs and the frequencies used are based on biofeedback and brain research. As a meditation expert and guide Kelly brings a depth of knowledge and understanding to the exploration of states of consciousness. And utmost care is taken to ensure high standards of quality and effectiveness.
Alpha brainwave centered programs are associated with relaxation, visualization, and creativity. Theta brainwaves are associated with hypnotic trance states, heightened receptivity, increased memory, and advanced meditation.
Programs such as Total Relaxation, Deep Learning, Deep Insight, all the meditation programs, and the "Use Headphones" track of the Subliminals will induce altered states of deep relaxation. These programs are designed to be listened to when you will not be disturbed and when you are able to sit or lie down for 30 to 60 minutes of meditation or rest. Theta and Alpha-centered programs are not designed to be used while driving, working or engaging in any activities other than conscious relaxation.
Gamma and Beta brainwave centered programs are associated with cognition and concentration. These programs, like High Focus may be listened to through headphones while working or engaged in an activity that requires you to pay attention. Athletes like to use it right before a game because it improves hand-eye coordination. It is not recommended to listen to programs that contain Beta and Gamma waves in the evening or before bed, because they keep you focused and alert.
Delta centered programs are associated with healing, detached awareness, and sleep. They affect you at a very deep subconscious level. Programs such as Sound Sleep and Healing Meditation will also induce altered states so listen to these programs when you have time to nap, sleep or meditate.
If you know a little English, this would be a good opportunity to learn more. Read the affirmations that come with the subliminal programs (found on the products' pages). When you understand them, the subliminal messages will work effectively.
Gamma and Beta brainwave centered programs are associated with cognition and concentration. These may be listened to while working or engaged in an activity that requires your attention. It is not recommended to listen to programs that contain Beta and Gamma waves in the evening or before bed, because they keep you focused and alert.
The only programs that contain subliminal messages are the ones clearly labeled subliminal. None of the Brainwave Therapy or Guided Meditation CDs and MP3s contain subliminal messages.
Biofeedback or neurofeedback therapists are an excellent place to start exploring possibilities for resolving learning, sleep, concentration and focusing disorders. Specific and correct frequencies (programs) may then be prescribed after a child's brain wave patterns are analyzed.
With Sannyasa's thorough knowledge of yoga, Ayurveda, and philosophies, you will experience a perfect yoga retreat program in Mauritius set by Sannyasa Wellness and Spa. This retreat is aimed to promote physical, mental, and spiritual wellness. It provides a great escape from the materialistic and stressful world that you live in, giving you a taste of spirituality, Ayurveda, yoga, and meditation in a very cozy and relaxed environment. The eight days yoga and diving retreat also includes five consecutive days deep diving around Mauritius tropical islets, reef diving, and turtle dives. This retreat is opened for beginners as well as certified divers and is run by PADI certified diving Instructors. All diving gears and equipments are provided.